It seems to all be piling up lately. My husband lost his job, some of my friends seem a bit too distant, and my kids are going back to school (my second off to kindergarten – I can’t believe it!). I think the hardest thing, really, is that I feel too busy to really sit back and properly assess any of this.
Somehow, in the midst of it all, I am supposed to just keep chugging away busy as ever at work, kids’ activities, responsibilities and all. How am I supposed to manage the situations – or my emotions, for that matter – when I feel like I hardly have time to acknowledge them? Instead, for the moment, I am wallowing. I am feeling sorry for myself. I hate this. I feel like I’m not me.
I sent an email to my dear friend this morning and asked her if the way I am feeling is normal. She assured me it was. But, of course, she’s my friend, so I trust her on every topic except for honest assessments of myself. But then she sent me a link to one of her friend’s blogs and I was comforted (yet saddened) by reading Tears, by Jennifer Griffin-Wiesner. Thank you for sharing, Jennifer. I guess we’re both normal! And we are not alone.
Still, how do I break out of this? How do I slow down enough to evaluate and repair? I know that time alone won’t heal me – that I’ve learned the hard way.
Maybe it is far more than a coincidence that today is the first day in the Cardio Challenge that I have agreed to tackle with friends. We are competing against each other to exceed weekly mileage goals running, rowing and biking. I have been slacking on exercise lately, but I couldn’t resist my friend’s enthusiasm in developing this friendly competition. And I can’t think of a better time to jump back into gear. I know that the endorphins won’t hurt a bit, but better yet, I look forward to using my exercise time as an opportunity to think through these things happening in my life and plan for the next steps ahead.
I am optimistic that it will all be clearer with my running shoes on. And I’m pretty sure that I will find me again somewhere along the road.
Showing posts with label cardio challenge. Show all posts
Showing posts with label cardio challenge. Show all posts
Wednesday, September 2, 2009
The Challenge
Labels:
cardio challenge,
depression,
economy,
endorphins,
Exercise,
layoffs,
tears,
therapy
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